Binge Eating Recovery Paradox

There are a couple of paradoxes when it comes to eating disorder recovery.

In today’s podcast episode I would like to introduce the concept of the recovery paradox and describe how 5 different recovery paradoxes can show up in your binge eating recovery journey. Such paradoxes are often difficult to accept and understand, especially because at first they seem neither logical nor helpful.

As you listen to this podcast episode, however, the many paradoxes of eating disorder recovery will become more understandable. Embracing five paradoxical mindsets of ED recovery other can be a real game-changer for you.

Enjoy this episode!

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