Biological vs psychological urges to binge

In today’s podcast episode, I want to share with differences between biological and psychological urges to binge.

Discovering the driving force behind your binge eating urges allows you to find the right strategy that addresses the right cause of your problems with overeating.

 

Get on a waitlist for my 1-on-1 Bingeproof Brain Coaching Program:

https://bingeproofbrain.com/coaching/ 

Make sure you follow me on Instagram:

https://www.instagram.com/bingeproofbrain/           

To join my FB community, click here:

https://www.facebook.com/groups/bingeproofbrain